stir fried bottle gourd with potato and chow chow |
My mom used to prepare this dish at that time i remember she used to tell how to choose the gourd It should be free from blemishes or dark spots and it should look soft and tender with shiny outer cover.So when we cook the peels it should melt in the mouth.
bottle gourd peels |
bottle gourd peels |
Bottle gourd peels-2 cups(cut into long stripes)
Potato-1(cut into long stripes with the peels)
chow chow-1 small(peel off the skin and cut into long stripes)(optional)
Chilly powder-1tsp
Mustard seeds-1tsp
Asafoetida-1tsp
Salt to taste
oil-1tbsp
oil-1tbsp
Method:-
- Heat oil in a kadai add mustard seeds .Let it crackle for some times then add chilly powder followed by asafoetida.
- Now add bottle gourd peels,potato and chow chow and salt to taste.
- Cover and cook on low flame till done.
- Serve hot with rice and dal.
Stir fried bottle gourd peels |