Butter Fish sambar curry
I only cook fish when I can find extremely fresh product at the market. I discovered some wonderful looking Butter fish at the market.this is a tasty fish packed with essential, healthy, fatty acids.I pan-fried some of the fish which are bigger in size and then i tried this gravy for the remaining, it's creamy and very flavourful due to the use of sambar powder and curry leaves . If butter fish isn't your thing, you could replace it with other fish, It's just as delicious.
Prep time: 15 minutesI only cook fish when I can find extremely fresh product at the market. I discovered some wonderful looking Butter fish at the market.this is a tasty fish packed with essential, healthy, fatty acids.I pan-fried some of the fish which are bigger in size and then i tried this gravy for the remaining, it's creamy and very flavourful due to the use of sambar powder and curry leaves . If butter fish isn't your thing, you could replace it with other fish, It's just as delicious.
Cook time: 15 minutes
Ingredients
- 10 (1/2kg) Butter fish( soundale in konkani)
- 1/2 Coconut,grated
- 2 heaped tsp Sambar powder
- 2tsp Chilly powder
- 2tsp Ginger ( chopped)
- 1 Marble sized ball of Tamarind
- 3-4 Green chillies
- 2 Onion ( medium)
- 2 Tomatoes chopped
- 5-6 Garlic cloves ( finely chopped)
- 1 spring Curry leaves
- 1tbsp Coconut oil
- 1/4tsp Turmeric powder/haldi
- Ask your fishmonger to chop the head and and tail. Make sure the fish skin is scaled.
- Now Wash and clean the fish. Place the fish in a small, shallow dish. Drizzle with 2 tablespoons lemon juice. Season with salt ,haldi and 1 clove of crushed garlic. Make sure the spices coat the fish. Marinate the fish for no more than 10 minutes.
- Now grind coconut,chilly powder,sambar powder,ginger and tamarind to smooth paste and our masala paste is ready.
- Heat oil in a sauce pan ,add onion and fry until translucent .
- Add chopped remaining garlic and saute for a minute till light golden brown.
- Drop some tomatoes chopped and chopped green chillies, saute again till the tomato pieces are well cooked and mushy.
- Now pour the ground masala paste into the sauce pan and add 11/2 cup of water and some curry leaves cut into small pieces into the gravy.
- Add little salt and be careful as we added salt while marinated the fish.
- Bring to boil for 4-5 mins on low flame and switch off the gas.
- Serve hot with Red boiled rice or plain white rice
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