Tuesday, March 20, 2012

Stuffed Capsicum( Microwave)

This capsicum dish is very simple and easy to make.As it is a microwave dish it takes only few minutes to cook.  In this dish i  hav used a drop of oil , which makes a perfect diet food and for those who doesn't like  spicy food. 
           Come summer and i start hunting for simple and quick  recipes,so that i don't waste too much time in the kitchen.

Stuffed capsicum

Capsicum- 8(medium)
Potato- 4(grated)
Carrot- 1(grated)
Paneer(cottage cheese)-1/2cup(grated)
Chilly powder-1/2tsp
Sambar powder-1/2tsp
Garam masala-1 tsp
Salt to taste

stuffed capsicum before cooking
  • Micro the grated potatoes for 3mins using 1tbsp of water in a micro safe bowl covered with a lid
  • In the mean time clean and cut the capsicum from the top. Remove all the seeds and preserve the caps of the capsicum  for later use.
  • Now take out the potatoes  from the micro and mix some grated carrots,chilly powder,sambar powder, garam masala powder,asafoetida,grated paneer and salt to taste.Mix all the ingredients well and  keep aside.
  • Now stuff all the capsicum with this stuffing and cover it with cap
  • Arrange  stuffed capsicum in a microwave safe bowl and microwave on high for about  7- 8 mins or till done.
  • serve hot with rice or roti.

Note:- Same dish can be steamed in a steamer for about 15 mins or till done.


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